💃 Three wise women who bring theory to life
At femind.me, our tools aren’t just mental models – they have voice, rhythm, and presence. They don’t shout. They don’t lecture. But they know something about you that you sometimes forget. When you listen, things start to become clear.
Meet our three ladies – your inner guides:
Lady Vila – Calm & safety
She protects your inner peace so you can land before you act. When your body feels heavy or your mind races, she invites you to pause – not to stop, but to feel.
She activates brain systems that create:
● safety (Polyvagal Theory)
● compassion (CFT)
● presence (ACT)
● space for inner parts to settle (IFS)
Lady Våga – Language & courage
She gives you new words, so you can create new reality. When you say “I’m just like that” or “I should…” she steps in and asks: Who taught you that? What if you say something else?
She supports:
● new narratives (Narrative therapy, ACT)
● expressive language (NLP)
● values-based action (ACT)
● thought awareness (3P)
Lady Vaka – Patterns & protection
She helps you see the structures you’ve absorbed and what you’re loyal to. She doesn’t show you the path – she shows you what’s guiding you.
She reflects:
● behavioural loops (CBT, MI)
● internal protectors (IFS)
● social structures and norms (Social constructivism, feminism)
⚓🛞🧭 Together, they are your inner compass. Vila offers grounding. Våga gives direction and voice. Vaka reveals patterns and protection. With them, the tools don’t just make sense – they become part of how you live.
